The guys cover many different topics including too many phone notifications, shoes, the Dallas Cowboys, massages, halloween, first hockey games, losing weight, saucy nugs, and Christmas music!

The guys talk about the tension we all experience when we try to take steps towards healthy things for us or engaging in new challenges. We have a fight or flight moment and it’s important to stay committed and push through in those times.

The guys talk about how we often find ourselves going through ups and downs in life, but how do we navigate things when we are down in the valley? They share examples of their own journey through this and how to encourage someone and walk with other in the valley and out of the valley.

On this solo episode Chris talks about what gets in the way of determining God’s will and several things that can help.

The guys discuss recent tragedies and the emotional weight. They talk about the desensitization to violence in society and the various emotional responses people have. They discuss both the Christian perspective on violence, and the response of those who do not follow Jesus. They emphasize the importance of finding peace amidst turmoil, the value of human connection, and honoring God.

The guys reflect on the latest interview with Hunter Archibald and talk about misconceptions about Christianity, personal finance, and more.

NQT interviews Hunter Archibald, exploring themes of faith, family, and personal growth. Hunter shares his unique journey to Christianity, the challenges of parenting, and insights from his career in wealth management. The discussion delves into the importance of financial literacy, the role of counseling, and the transformative power of faith in overcoming shame.

The guys talk about getting back into the swing of fall season while trying to evaluate margin in daily schedules, and making sure we can say no to avoid overcommitment. They also pose a special challenge for all of us at the end!

In this episode, Chris Howard discusses the changing pace of life as we transition into fall, addressing the challenges and responsibilities that come with this time of year. He emphasizes the importance of finding peace and wisdom through scripture, encouraging listeners to lean on their faith during times of anxiety and uncertainty.

In another famous grab bag episode, the guys discuss many topics including Oasis and Band Reunions, a Hank Aaron Tribute, Songwriting, Crypto, When To Replace Your Vehicle, Leaving Voicemails, and When You Can Officially Call Yourself Old.

The guys start to tackle the topic of prayer. In this first episode of a series on prayer, they discuss what prayer even is and address some misconceptions about it. They also discuss why it’s important including some practical tips for effective prayer and simple day to day practices.

The guys reflect on the latest interview with Vince Rice about small groups, real community, and how everyone has an opportunity to participate.

Based on 30 years of leading and launching church small groups, Vince Rice joins Mike and Chris to discuss the importance of small group community, the challenges, and how to foster real relationships and growth.

The guys explore the concept of 'blah days'—those mundane, uninspired days that everyone experiences. They discuss the emotional and spiritual aspects of feeling blah, the importance of community and communication, and how to identify patterns and triggers that contribute to these feelings.

The guys host a special 11 year old guest on his birthday, who shares his thoughts on pride, selfishness, and personal growth. Listen as they have fun celebrating birthdays and getting wisdom from a unique perspective from a young mind.

The guys reflect on the latest interview with Lauren Adams about navigating faith through personal loss.

The guys interview Lauren Adams who works within Student Ministry at 121 Community Church in how to navigate faith in the midst of personal loss. Lauren shares her journey of faith, the importance of community, and how recent losses have shaped her understanding of God's character. Plus she shares her excitement and what is going on with the next generation coming up!

In this episode, the guys reflect on their journey over the past year of podcasting. They discuss the motivations behind starting the podcast, the challenges they faced, and the joys of connecting with people. Here’s looking forward to Year 2!

In this solo episode, Chris reflects on the Game 7 heartbreak as a lifelong Colorado Avalanche fan living deep in Dallas Stars territory. With zero control over the outcome and no real connection to the players, why does a loss still sting like it’s personal?

The guys reflect on the latest interview with Jake Brown about recognizing and managing ADHD.